CONNECT EMPOWER NAVIGATE

I am a team player and find it so important to CONNECT with others to learn, to laugh, to cry and/or to come together as community.

In community, we can EMPOWER each other through reaching out for help and likewise helping others and providing suggestions when asked.

We can learn to advocate for ourselves and others to better NAVIGATE our life as a caregiver whether it feels like we are on a stormy sea or relaxing on a calm cool body of water.

 

What does it mean to CONNECT?

C – Community
O – Outreach
N – Navigate
N – Network
E – Energy/Emotions/ Effect/Enmesh
C – Coming Together
T – Part of a team that thrives together

 

What does it mean to EMPOWER?

E – Getting energized
M – Mindful
P – Power of Possibility
O- Offering Feedback
W- Worthwhile
E- Embracing enthusiasm
R – Reaching out in the community

 

What does it mean to NAVIGATE?

N – New opportunities
A – Asking for help and likewise being willing to help others
V – Voyage – you are on an incredible journey
I – Initiate
G – Go Google for new knowledge which will give me more “power”
A – Advocating
T – Together
E- En route

© 2025 Navigating Our Caregiving Seas.
Rosalyn Fast – Caregiver Self-Care Specialist, Transformative Care Advocate & International Keynote Speaker.
Helping You Navigate the Caregiving Ebbs and Flows with An Increased Sense of Ease and Confidence.
Web Design by: Tunji Design

 

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